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RE: Quitting smoking support thread

 
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RE: Quitting smoking support thread - 4/30/2008 4:56:28 PM   
JimboFletch


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A good starting place might be:

The First 72 Hours
Post #: 326
RE: Quitting smoking support thread - 4/30/2008 5:25:25 PM   
JordanW


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From: Bakersfield, California
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Thanks so much for the help, I really appreciate it.
Post #: 327
RE: Quitting smoking support thread - 4/30/2008 5:27:53 PM   
JimboFletch


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I'm largely just passing on the help others have shared with me. And if an old codger like me can quit, you can too!
Post #: 328
RE: Quitting smoking support thread - 4/30/2008 5:35:09 PM   
JordanW


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From: Bakersfield, California
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I know I can quit, it's just doing it is the hard part, haha. I'm going on now 16 hours strong though.
Post #: 329
RE: Quitting smoking support thread - 4/30/2008 5:58:47 PM   
JordanW


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16 hours smoke free!
Post #: 330
RE: Quitting smoking support thread - 4/30/2008 7:12:38 PM   
peculiar_lady2


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From: Between Hither and Yon
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quote:

Me I am starting tomorrow.

ahhh....ok. I have been praying for whoever it was all day, but couldn't remember who it was (and didn't have the time to really search it out). I might not be on much tomorrow (hubby has knee surgery) to encourage you, but I will be praying for you!!!

excellent info Jim...I made your post with the time table on it a public bookmark in case someone later wants to find that info again.

quote:

16 hours smoke free!

WOOOOHOOOOOO!!!!!!! <--dancing smiley just for that!!!


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Post #: 331
RE: Quitting smoking support thread - 4/30/2008 7:20:17 PM   
JordanW


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WOO! Now I'm at 17.5 hours!
Post #: 332
RE: Quitting smoking support thread - 5/1/2008 10:50:42 AM   
JordanW


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Woohoo guys! 32 hours!
Post #: 333
RE: Quitting smoking support thread - 5/1/2008 10:58:10 AM   
JimboFletch


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quote:

ORIGINAL: JordanW

Woohoo guys! 32 hours!

WTG Jordan!!!!
Post #: 334
RE: Quitting smoking support thread - 5/1/2008 12:10:46 PM   
Mrs.X


Posts: 2237
Joined: 7/7/2005
From: Newberg, OR
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Woohoo, Jordan!

Michelle, how you feeling today. I'm guessing it's about noon where you live maybe earlier. Have you smoked today?

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Post #: 335
RE: Quitting smoking support thread - 5/1/2008 12:20:45 PM   
DenimDiva


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1 hour smoke free.
Post #: 336
RE: Quitting smoking support thread - 5/1/2008 12:24:01 PM   
JimboFletch


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quote:

ORIGINAL: DenimDiva

1 hour smoke free.

Remember, a journey of a thousand miles begins with one step and is achieved by repeatedly putting another step in front of that!
Post #: 337
RE: Quitting smoking support thread - 5/1/2008 12:27:35 PM   
DenimDiva


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so true!
Post #: 338
RE: Quitting smoking support thread - 5/1/2008 12:30:47 PM   
JimboFletch


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Another favorite of mine:

How do you eat an elephant?


One bite at a time. Trying to eat one all at once is too much to handle!



One crave, one hour, one day at a time to freedom.
Post #: 339
RE: Quitting smoking support thread - 5/1/2008 1:09:01 PM   
Mrs.X


Posts: 2237
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From: Newberg, OR
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Yay Roberta!!!! That's so cool you're quitting the same day as Michelle!

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Post #: 340
RE: Quitting smoking support thread - 5/1/2008 3:15:33 PM   
stellaluna


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In the interest of helping you guys trick yourselves...try saying to yourself, "This isn't as hard as I thought it would be." I think it's completely possible to believe such things when you say them enough.

HANG IN THERE!!!

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"I don't agree with Stellaluna..." -- miasma
Post #: 341
RE: Quitting smoking support thread - 5/1/2008 3:19:32 PM   
JordanW


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36 hours now guys! WOO!
Post #: 342
RE: Quitting smoking support thread - 5/1/2008 4:46:47 PM   
soukz8696


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i did bad i smoked today

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Living for HIS glory not my own
Post #: 343
RE: Quitting smoking support thread - 5/1/2008 5:01:07 PM   
JordanW


Posts: 691
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From: Bakersfield, California
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It's ok! Just keep going at it, and you'll be successful soon enough!
Post #: 344
RE: Quitting smoking support thread - 5/1/2008 5:02:16 PM   
DenimDiva


Posts: 5070
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quote:

ORIGINAL: soukz8696

i did bad i smoked today


I broke down too. So, I have to record my new quit time as 2:00 pm.
Post #: 345
RE: Quitting smoking support thread - 5/1/2008 5:03:38 PM   
JimboFletch


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Jordon, it makes my day brighter when you post each milestone. And already you are encouraging others.
Post #: 346
RE: Quitting smoking support thread - 5/1/2008 5:05:29 PM   
JordanW


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From: Bakersfield, California
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http://www.haqur.com/script/SmokeFree/ That's a useful site if you want to keep track of how much money you're saving, and how many cigarettes you're avoiding. Come on guys I'm going into the 39th hour! If I can do it, you guys can! Thanks Jimbo!
Post #: 347
RE: Quitting smoking support thread - 5/1/2008 6:08:31 PM   
JordanW


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How are the quitters doing?
Post #: 348
RE: Quitting smoking support thread - 5/1/2008 7:13:38 PM   
Mrs.X


Posts: 2237
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From: Newberg, OR
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Hey cool, you're at 39 hours. How are you feeling, Jordan? Are you keeping busy?

I don't know if you feel the same way, but when people say "If I can do it, so can you" it always really bugged me. Especially men, who on average have much stronger will power, and especially someone who has been smoking for less time than me. Everyone has different levels of will power, so for one person, quitting smoking may be easy but for others is not. I'm not saying you have personally offended me, I'm not quitting for 10 more days, but I know a few smokers who really hate it when people say that, just an FYI.

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Post #: 349
RE: Quitting smoking support thread - 5/1/2008 7:27:51 PM   
JordanW


Posts: 691
Joined: 4/23/2008
From: Bakersfield, California
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I'm doing pretty good actually. Also I am sorry about that, it's just that before when I tried to quit it was really difficult, maybe because I wasn't totally concentrated on God. Now I am and it just seems a lot easier.
Post #: 350
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