Instead of constantly comparing yourself to unrealistic standards, focus on what's working for your unique family.
1. Develop a Thick Skin
The Bible tells us in Proverbs 19:11, "The discretion of a man deferreth his anger, and it is his glory to pass over a transgression." In other words, learn to let things roll off your back. As frustrating as unsolicited parenting advice may be, getting visibly upset or angry is often exactly what the critic wants. They feed off your reaction and may even use it to further validate their views.
Instead, focus on building confidence and self-assurance in your parenting abilities. Know that you are doing the best for your children and that no one else's opinion matters more than yours. When Aunt Mildred starts in on how you're irreparably damaging your child's future by letting them watch too much TV, smile sweetly and say, "Thanks for sharing your thoughts, but I'm comfortable with the choices I'm making." Then change the subject.
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2. Set Boundaries
Sometimes, no matter how thick-skinned you try to be, the constant barrage of criticism from certain individuals can become overwhelming. In these cases, it may be necessary to set some firm boundaries.
Proverbs 22:24 warns us, "Make no friendship with an angry man, and with a furious man thou shalt not go." If there's someone in your life who is consistently negative, hypercritical, and unwilling to respect your parenting decisions, you may need to limit your interactions with them. This could mean anything from declining invitations to family gatherings to flat-out telling them, "I love you, but I'm no longer going to discuss my parenting choices with you."
It's not easy, and it may ruffle some feathers, but protecting your mental health and the well-being of your family has to come first. As the saying goes, you can't pour from an empty cup. Take the time and space you need to recharge so you can show up as your best self.
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3. Tune Out the Noise
In this age of social media and parenting blogs, it's easier than ever to get caught up in comparing ourselves to others. We scroll through Instagram, seeing picture-perfect snapshots of moms who seem to have it all together, and we feel woefully inadequate in comparison. Or we read yet another think piece on the "right" way to discipline children and start to second-guess every decision we make.
But here's the thing: those idyllic social media posts and parenting "experts" don't tell the whole story. As Ecclesiastes 1:18 reminds us, "For in much wisdom is much grief, and he that increaseth knowledge increaseth sorrow." The more we expose ourselves to the opinions and lifestyles of others, the more we're likely to feel dissatisfied with our own.
Instead of constantly comparing yourself to unrealistic standards, focus on what's working for your unique family. Celebrate your small wins rather than dwelling on your perceived shortcomings. And when the inevitable parenting advice starts to flood in, politely smile and say, "That's an interesting perspective, but it's not the approach that works best for us."
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4. Find Your Tribe
One of the best ways to combat feelings of isolation and criticism is to surround yourself with a supportive community of like-minded parents. As Proverbs 27:17 says, "Iron sharpeneth iron; so a man sharpeneth the countenance of his friend."
Look for local parenting groups, either in person or online, where you can connect with other moms and dads who "get it." These are people who will empathize with your struggles, cheer you on in your triumphs, and remind you that you're doing a great job, even on the toughest days.
Having that sounding board and source of encouragement can make all the difference when Aunt Mildred comes swooping in with unsolicited advice. Instead of feeling isolated and defeated, you'll have a whole tribe of supporters reminding you that your parenting approach is perfectly valid—and they've got your back.
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5. Seek Understanding
When faced with criticism about your parenting style, it can be tempting to immediately become defensive. But sometimes, taking a step back and trying to understand where the critic is coming from can be incredibly valuable. As Proverbs 18:13 reminds us, "He that answereth a matter before he heareth it, it is folly and shame unto him."
Next time someone offers unsolicited advice or criticism, take a deep breath and ask yourself: What's motivating this person? Are they genuinely concerned about my child's well-being? Are they projecting their insecurities or regrets onto me? Or are they simply repeating parenting advice they've heard without really thinking it through?
By approaching the situation with curiosity rather than defensiveness, you might gain some valuable insights. Maybe your mother-in-law's constant critiques about bedtime routines stem from her regrets about not spending enough time with her kids when they were young. Understanding her perspective doesn't mean you have to change your approach, but it might help you respond with more compassion and less frustration.
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6. Use Humor as a Defense Mechanism
Sometimes, the best way to deflect criticism is with a well-timed joke. As Proverbs 17:22 tells us, "A merry heart doeth good like a medicine: but a broken spirit drieth the bones." When you're feeling attacked or judged for your parenting choices, a little humor can go a long way in diffusing tension and shifting the conversation.
The next time someone starts in on how you're spoiling your kids by giving them too much attention, try responding with something like, "You're right, I should probably ignore them more. Do you think locking them in the basement would be going too far?"
Or when your neighbor starts lecturing you about the importance of strict discipline, you could say, "Oh, absolutely. I've already got their military school applications filled out. They ship out next week."
The key is to keep it light and playful—not condescending or bitter. You're not trying to mock the person giving the advice but gently point out the absurdity of their overly rigid or judgmental stance. And if all else fails, you can always fall back on the classic, "Well, I guess that's why they say it takes a village to raise a child. Although in my case, it seems to be taking the whole darn city."
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7. Focus on Your Child, Not the Critics
At the end of the day, the most important thing to remember when dealing with parenting criticism is to keep your focus where it belongs: on your child. As Jesus said in Matthew 18:5, "And whoso shall receive one such little child in my name receiveth me."
Your primary responsibility as a parent is not to please your critics or live up to someone else's standards. It's to love, nurture, and guide the unique little human beings entrusted to your care. So when the noise of other people's opinions becomes overwhelming, take a step back and reconnect with your kids.
Spend some quality time with your children, either by playing, talking, or simply being present. Remind yourself of all the things you love about them and all the ways they're thriving under your care. Are they happy, healthy, and generally well adjusted? Then you're doing something right, regardless of what critics might say.
At the end of the day, dealing with criticism about your parenting style is never going to be easy. At some point, everyone faces judgment, judgment, and more judgment from well-meaning or not-so-well-meaning friends, family, and strangers. But with the right mindset and strategies, you can learn to weather the storm.
Develop thick skin, build self-confidence, set boundaries, tune out the noise, be prayerful, ask for the leading of the Holy Spirit, and surround yourself with a supportive community. And always remember the wise words of Proverbs 29:25, which say, "The fear of man bringeth a snare; but whoso putteth his trust in the Lord shall be safe." Focus on honoring God and doing what's best for your family; the rest will fall into place.
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Originally published Thursday, 05 September 2024.